Special Saturday Classes coming up!!

Register online to reserve your spot!!! Class size is limited October 5th – TRX with Carolyn October 19th – TRX with Carolyn October 26th – TRX with Carolyn November 2nd – TRX with Joy November 16th – TRX with Carolyn November 3rd –...

Fall changes are in the air

We are so EXCITED about the changes we’ve made!! New and improved spaces!! We have new GYROTONIC® equipment and so much more room.   We will now have Pilates Power classes in addition to Pilates Equipment classes!   We also have our Dynamic Movement...