Create a fit body, from sole to soul.
Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.
Our approach
At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced instructors collaborate across disciplines to ensure you receive cohesive, informed support—from Pilates and GYROTONIC® to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio, it’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.
Upcoming Events
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NEW CLASS: Strength, Balance & Mobility
Wednesdays | 10:15am
Join Gayle Laurie for a gentle movement class focused on strength, balance, mobility, and stretching. Designed to help improve flexibility, stability, and overall body awareness, this class is a great way to move at your own pace and feel refreshed. All levels are welcome!
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Pumpkin Prop Pilates
Thursday, November 19th
Get into the fall spirit! All Pilates classes will incorporate a pumpkin as a fun seasonal prop. Join us for a festive twist on your favorite workout!
Enjoy a treat in the lobby and shop our boutique for 25% off any purchase of $100 or more. You don’t want to miss this!
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Thanksgiving Update
Thursday, November 28th
Dynamic Body will be closed for Thanksgiving, and no classes will take place. We hope you have a wonderful Thanksgiving filled with family, friends, and gratitude!
Be sure to check our online schedule that week for any updates!
Providing you with a safe space to relax
All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.
Visit us today!
Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find us tucked behind Heffington Optical.
1344 E Woodhurst Dr, Springfield, MO 65804
Hours:
Monday: 9:00am-6:00pm
Tuesday: 9:00am-6:00pm
Wednesday: 9:00am-2:00pm
Thursday: 9:00am-6:00pm
Friday: 9:00am-1:00pm
Saturday & Sunday: CLOSED
“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”
— ASHLEY, PILATES CLIENT