Create a fit body, from sole to soul.
Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.
Our approach
At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced instructors collaborate across disciplines to ensure you receive cohesive, informed support—from Pilates and GYROTONIC® to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio, it’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.
Upcoming Events
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Strength, Balance & Mobility Pop-Up Class
Wednesday, September 16th | 10:00am
Join Gayle Laurie for a gentle movement class focused on strength, balance, mobility, and stretching. Designed to help improve flexibility, stability, and overall body awareness, this class is a great way to move at your own pace and feel refreshed. All levels are welcome!
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Fall Kickoff 🍂
Thursday, September 24th
The official first day of Autumn is September 23rd, so what better way to welcome the new season than with a little celebration at Dynamic Body?
Join us in the lobby all day on September 24th for some fall fun, including yummy fall treats, a boutique sale, giveaways, and more!
Stop by before or after class, or just come in to say hello, and join us as we ring in the new season together.
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Britney Spears Themed Barre Class
Thursday, October 1st @12:00pm
It’s Britney, barre! Turn up the pop hits and get ready to work with a Britney Spears-themed Barre class. Expect a full-body workout featuring classic barre movements, pulses, and plenty of burn, all set to some of Britney’s biggest hits. Come ready to sweat, have fun, and channel your inner pop star!
(psssst…We will have themed barre classes every Thursday in October!)
Providing you with a safe space to relax
All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.
Visit us today!
Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find us tucked behind Heffington Optical.
1344 E Woodhurst Dr, Springfield, MO 65804
Hours:
Monday: 9:00am-6:00pm
Tuesday: 9:00am-6:00pm
Wednesday: 9:00am-2:00pm
Thursday: 9:00am-6:00pm
Friday: 9:00am-1:00pm
Saturday & Sunday: CLOSED
“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”
— ASHLEY, PILATES CLIENT