Create a fit body, from sole to soul.

Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.

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Our approach

At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced instructors collaborate across disciplines to ensure you receive cohesive, informed support—from Pilates and GYROTONIC® to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio, it’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.

Upcoming Events

  • Pumpkin Prop Pilates

    Thursday, October 22nd

    Get into the fall spirit! All Pilates classes this Thursday will incorporate a pumpkin as a fun seasonal prop. Join us for a festive twist on your favorite workout!

  • NEW CLASS: Strength, Balance & Mobility

    Wednesdays | 10:15am

    Join Gayle Laurie for a gentle movement class focused on strength, balance, mobility, and stretching. Designed to help improve flexibility, stability, and overall body awareness, this class is a great way to move at your own pace and feel refreshed. All levels are welcome!

    Sign Up Now

  • Costume Themed Barre Class

    Thursday, October 29th @12:00pm

    Get in the Halloween spirit with our Costume-Themed Barre Class! Enjoy a full-body workout set to great music that will leave you feeling stronger, energized, and ready to take on the season. Dress up in your favorite costume and join us for a fun, festive class!

    Sign Up Now
Person performing a Pilates exercise on a ladder, wearing patterned leggings and Toe socks with a geometric design, with some gym equipment in the background.

Providing you with a safe space to relax

All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.

 

Visit us today!

Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find us tucked behind Heffington Optical.

1344 E Woodhurst Dr, Springfield, MO 65804

Hours:

Monday: 9:00am-6:00pm

Tuesday: 9:00am-6:00pm

Wednesday: 9:00am-2:00pm

Thursday: 9:00am-6:00pm

Friday: 9:00am-1:00pm

Saturday & Sunday: CLOSED

“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”

— ASHLEY, PILATES CLIENT

Get started at Dynamic Body, today.

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