by Dynamic Body | Jan 24, 2019 | Uncategorized
Monday’s and Wednesday’s at 11am. Get summer ready with 30 mins of arms and abs, then get booty ready for the last 30 mins of legs and butt.
by Dynamic Body | Jan 15, 2019 | Uncategorized
We are thrilled to add Shannon Gregg to our Dynamic Family!!
by Dynamic Body | Jan 15, 2019 | Uncategorized
In the event of bad weather we will Not have morning classes if Springfield Public Schools are closed. We will reevaluate mid-morning for our afternoon and evening classes. Checking the online schedule is the best way to determine our schedule. Check our...
by Dynamic Body | Jan 15, 2019 | Uncategorized
Deepen your TRX knowledge with the Functional Movements learned in this TRX Training course. With the use of props, the TRX Suspension Trainers, RIP Trainers, and your own body weight you can learn how to challenge clients balance, help clients perform a daily...
by Dynamic Body | Jan 15, 2019 | Uncategorized
Dynamic Body is Thankful to be the TRX Certifying studio in Southwest Missouri. Join us and a National TRX Educator for this STC course. Learn about the suspension straps, how to use them in a personal training routine, the anatomical benefits of using the TRX straps,...
by Dynamic Body | Aug 3, 2018 | Uncategorized
Check out our schedule for class times! Want to know more visit these links GROOVE and POUND!!!
