Create a fit body, from sole to soul.
Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.
Our approach
At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced staff collaborates across disciplines to ensure you receive cohesive, informed support—from Pilates and functional movement to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio. It’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.
Upcoming events
-
Wellness Week
August 18-22
Enjoy exciting giveaways, fun challenges, exclusive wellness room tours, and so much more. It’s the perfect time to celebrate your health with us and learn more about what our studio offers!
-
Yoga Pop-Up
Date and Time TBD
Recharge and relax with our special Pop-Up Yoga class in honor of Wellness Month, led by the wonderful Shannon Gregg. This calming session is designed to help you unwind, reset, and restore. Stay tuned—more details coming soon!
-
Labor Day
Monday, September 1st
In observance of Labor Day, our studio will be closed and no classes will be held. But don’t miss out—our Labor Day Boutique Sale will take place beforehand, so keep an eye out for details and special savings!
Providing you with a safe space to relax
All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.
Visit us today!
Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find our studio behind Heffington Optical.
1344 E Woodhurst Dr, Springfield, MO 65804
Hours:
Monday: 9:00am-6:00pm
Tuesday: 9:00am-6:00pm
Wednesday: 9:00am-2:00pm
Thursday: 9:00am-6:00pm
Friday: 9:00am-1:00pm
Saturday & Sunday: CLOSED
“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”
— ASHLEY, PILATES CLIENT