5:30-6:30am 

Tuesday’s & Thursday’s

with Rhianon

$80 Workshop for 8 classes

November 27th – December 20th

This class will improve strength, tightening the core, firming the tush, and overall fitness. There will be TRX,  core moves, body weight, and hand weights. Every class will be a different workout targeting all over fitness.

Followed by Nutritional Suggestions for healthy eating during the holidays