GYROTONIC® Training Courses for 2018

GYROTONIC® Jump Stretching Board  May 1 – 8, 2018 GYROTONER® Course June 8 -11, 2018 GYROTONIC® Level 2, Program 1 Pre-Training Course  September 24 – 27, 2018 GYROKINESIS® Lotus Blossom, Program 1 Course  September 28 – 30, 2018   Please visit our...

DYNAMIC MOVEMENT ROOM

We have 35 opportunities Each Week in our Dynamic Movement Room for You to be better than you were yesterday!!!! Join us for a variety of classes with the very BEST Instructors in town!! If you have any questions please give us a call and Erin will be ready to...

What is Mat Power Hour??

We have been asked this question several times lately! Mat Power Hour is a Dynamic Movement Room Class and it is a fabulous Mat Pilates Class. You will get an all over body workout. Don’t be afraid of (Power) you will love this class!!!   Enkelt sätt senast 2017...