DYNAMIC MOVEMENT ROOM

We have 35 opportunities Each Week in our Dynamic Movement Room for You to be better than you were yesterday!!!! Join us for a variety of classes with the very BEST Instructors in town!! If you have any questions please give us a call and Erin will be ready to...

What is Mat Power Hour??

We have been asked this question several times lately! Mat Power Hour is a Dynamic Movement Room Class and it is a fabulous Mat Pilates Class. You will get an all over body workout. Don’t be afraid of (Power) you will love this class!!!   Enkelt sätt senast 2017...